Ideas in Motion Online Workshop

Hang out with me for a couple of hours

What you'll get:



  • Turn your attention inward for answers and stop self care from being the first to fall off your TODO list.
  • Make YOUR mental & physical self-care practice a part of your routine.
  • Practice holding space for yourself and establish healthy boundaries with other people and energy depleting things.

Keep wellness in the workplan and avoid burnout

Reach your goals and targets intuitively

Stop the hustle - yet acheive more of what YOU want

In addition to the workshop, Karen has included recorded lessons in bite sized sections so that you can choose to view it workshop style (Karen keeps you on pace by setting working timers and doing the work with you!)

Or choose to go at your own pace with smaller bitesized prerecorded sections!


Free or more