Walk Jog Run

For Fitness, Wellness & Creativity

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Stay Consistent

Crush Your Goals

Walkers, Joggers & Runners 

Enter your email and instantly receive a welcome pack with a fun monthly schedule to follow!

 

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1000 km is 621 miles

That's only 2.7 km a day in a year (1.7 miles)

 

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CALL TO ACTION It's free

MEET YOUR COACH

Karen Wilson

Creative Professional, Walker, Jogger, Runner, Marathoner.

 


GET STARTED TODAY

START TODAY AND GET YOUR WELCOLME PACK ITEMS RIGHT TO YOUR INBOX


"You Can Do This"

One step at a time

Frequently Asked Questions

You can walk, run/walk or run

The goal is to cover 1000k

As long as you are moving forward you are never behind.

 

That’s what’s so cool about this...

Start where you are, when you start

Start today, start tomorrow, just start

 

No, I encourage couples to join together, and both women & men are welcome to this community. 

What are you waiting for?

There is no better day than today...What do you have to lose???

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