About Me

Thank you for stopping by :) For video creative consultations please email me at [email protected] with the heading "video inquiry"

If you'd like to see some of my work follow the links provided below for a couple samples.

Educational & Promotional video

Promotional video I put together for the gym I work at. (Footage captured in low resolution) 

Nice to meet you!

This is the part where I tell you who I am, and what I do right??? Well as I type this in I think...hmmm what am I?

 I'm a business owner & Co- founder of CE Analytic LTD,  Mom to 2 beautiful adult children and an old dog, and happy wife of a Systems Ecologist.

Part Time Beauty Advisor & Video Creator & Editor

I'm also a Motivator & Certified Fitness Leader 

This is the spot that I'm supposed to insert my life story or something like that , but that will be available for you on another page. (just to save a bit of time :) I mean I'm like over 40....and quite descriptive, so my story is long, lol!! Instead of going into the past, let's first explore if we currently share interests.

If you are like most of my friends, you're a happy ,motivated  energetic person.  You like to find little ways to improve your health, fitness, mindset, and overall life/work balance.  You are a doer, passionate about applying your knowledge and experience to leave a lasting impact on the world!!!!…. Yup big goals, big dreams, and a free spirit!

But sometimes it all feels like there are just so many things to choose from, so many ideas, opportunities, things to try, conflicting information, and overall noise when it comes to making choices it’s really hard to know where to start. There’s just too much information overload to untangle.

Let's Be Honest:

Doesn't  finding the right plan for anything in life feel overwhelming, like you're drinking from a fire hydrant?  Or drowning in complexity?

Don't you wish there was a place where you could just BE. Take the information in and choose for yourself the level of involvement you wanted?

If you answered yes to anything above, you're not alone.  So many of us have or do feel the very same way.

 I Know How You Feel

Sometimes all we want is a little validation from an honest trustworthy source. I’ve found myself googling a solution and wind up with so many different options,

I just want to know what to do or where to start !

I don’t have time to waste, I’m not getting younger….and seriously if I only have an hour to work on something whether it’s personal or professional  I want to feel as though I’ve done SOMETHING productive in that window of time. Can you relate?

My intrinsic intention has always been to genuinely help people. . Listening, understanding , and  telling the truth is easy.

 I 've been very fortunate that my career (s) have involved further helping  others to better understand themselves through self discovery conversations that we've had during consultations.

It ignites my intrinsic purpose. And so here we are today. How can I serve you?

 “The way we feel about ourselves inside and out is a gateway to so many possibilities”

I've been truly blessed to know and work with so many experts across a huge range of disciplines . I’ve learned that really there is no limit. Everything is learnable, taking action and making choices are the hardest parts.

 I Can Help

Through this website, I will share my answers and solutions to help take away the overwhelm, and help make the art of self discovery fun!. I know from my own experience that applying these can turn nagging thoughts and doubts into confident action!

 I share stuff I’ve learned and help people like you through a variety of different options. We are not a one size fits all world… thank goodness!! I like to offer a buffet of options and I help you choose from the menu based on your wants and needs. Time is precious and limited – we need to make the most of yours.

My Goal Here - Build A Deeper Relationship with You

Social media can be noisy, and a lot of times we miss each other. I want to build deeper relationships with people like you who take action, and help you build up your ideas and watch you be a game changer.

Here’s what you can expect me to bring to our relationship:

You can expect that I’m going to openly share with you what works for me so that you can accomplish your success more quickly.

I’ll share with you what I have found works and what doesn’t, my best practices and many of my conversation starters I have until now, only reserved for my one on one relationships. 

Expect that I want to know more about you and what you want to learn.

Expect to not just hear from me - I will sometimes reference other people I’ve learned from and I do accept applications for guest bloggers.

Nothing but honesty. From time to time I may recommend programs, products that also have affiliate links. I only promote things I know, have used, and would continue to use with or without affiliateship.

I write about things that I like to do like hike, things that have helped me, motivation, personal reviews on items, health, fitness, self awareness, and sometimes I might write a random story about my dog.

I also aim to build a community of like-minded people who have a place to easily share, collaborate, and collectively move the bar forward at a sustainable pace.

 Why do I do this?

Because we can accomplish so much more when we share what we've learned with others – and that’s what I want. I want to help people. It’s my ultimate calling. - I know that more happy, healthy, balanced, action taking  people is a great thing for the world.

So that’s why I’m here sharing.  And if you are still here, wow I’m excited about that because I know that we “get” each other and I’m looking forward to knowing more about you.

My Blog

I regularly write blog posts to share ideas that work for me or that I've seen others be successful with. I hope this is a place where we will have many good conversations and challenge ourselves to reach higher.  There's a category index to help you find the topic you are interested in quickly and easily.  I invite you to put your stamp on this section too by commenting and engaging with me and other readers.

My Products And Services
While the content on my blog, and several of the tools & tutorials I offer are free, I do offer a special virtual coaching membership site and a couple of other products and services.  

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It's a pain to have to check back and see if anything new is available.  Why not let me do the work of keeping you up to date on new blog posts, features or products.  I won't stuff your inbox - I hate that too!  

Sooooo welcome!! And thanks so much for being part of this little corner of the internet :) Let’s get Started!


The reason why you start today will be different than the reason you keep going tomorrow.



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