Work With Karen

For inquiries regarding on-going coaching and consulting packages, speaking and workshops  please reach out to [email protected] or fill out the forms provided on this page.

Hire Karen To Speak

Karen's presentations are filled with inspiring stories and practical techniques that can be immediately applied to

  • Enhance your daily life
  • Boost clarity and productivity
  • Empower with consistency towards what matters most
Hire Karen To Speak

One Time Consult

Let's meet over zoom to get you over your health wellness and lifestyle roadblocks. This 90 minute consultation includes:

  • Full written assessment from discussion & audio from consult 
  • Customized action plan
  • Quick followup Q&A within 30 days
Let's Do This!

Reiki Healing

Coming Soon

VIP Coaching With Karen

If you are Ready…
  • to get laser focused on your customized wellness approach
  • stay consistent
  • like your body in the process

with guidance and support from Karen, apply here.

VIP Coaching is available by application only. To ensure we are the right fit, please fill out the application form below.

Apply to Work With Karen


The Walk it Off Program

This is for you have no time and need clear steps and a structured approach. 

I needed more excitement and variety to stay consistent with my walking plan, cause let’s face it - walking can be quite boring..and time consuming…

That’s why I created the Walk it Off Program Your Path to Success!

What does #winning look like to you?


Let's Do This!

Be Weightless- Like Your Body Love Yourself

This book is not just another diet guide; it is a holistic approach to wellness, focusing on nurturing the mind, body, and purpose.

Through candid storytelling and practical advice, Karen shares the unexpected ugly side of her weight loss journey, providing insights, strategies, and simple solutions for living energetically while embracing one's true self.

Buy The Book

Ideas in Motion Planner & Journal System

The secret to building wealth is to stop trading your time for money. In this lesson, you’ll learn:

  • The different types of passive income
  • How to diversify your revenue
  • The best tax strategies for passive income

You’ll finish this lesson with your passive income plan for the next 5 years.

YES! I Need This!