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Wow, sometimes the hammer hits you right in the face.

We need to be self aware to grow…but...

Habit is something that is done without thinking about it. There are good habits, and not so good...

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The Past can't be...

If You Can Make Your Rough Draft, You Can Get Unstuck

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 Listen & Subscribe to show on

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3 Golden...

How to declutter the  things you need every day

For a calmer more productive you

 ...

Part 2 of 2 

Part 1

Every single thing you say yes to is saying no to something else....

Part 1 of 2

I asked myself...is this it?? What now?? Why did I bother?? This was all for nothing,...

Well, here it is...after months of talking about it 

After the fear of making it messy...

I’m ridiculously close to hitting the 1000K mark on my #garmin running tracker for 2018

So...