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Anxiety | My Story

Photo by Emma Simpson on Unsplash

I've hesitated sharing this story . I've hesitated because I do...

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PiYo Workout Review

It's kind of weird sometimes how things work out.- I wrote this blogpost & review 6 years...

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131 Method Book Review

131 Method Book VS the online program. What is the difference ? 

I've been talking a lot...

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How To Upload IGTV from your Desktop

I'm going to share with you how to upload your IGTV from your desktop, how you can schedule...

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Morning Routine Rituals

Wow, sometimes the hammer hits you right in the face.

We need to be self aware to grow…but...

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How To Change a Habit | 7 Step Formula

Habit is something that is done without thinking about it. There are good habits, and not so good...

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7 Happy Habits To Live By

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The Past can't be...

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How To Get Unstuck

If You Can Make Your Rough Draft, You Can Get Unstuck

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Declutter

How to declutter the  things you need every day

For a calmer more productive you

 ...

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