Creative Life in Motion Blog

Giant Chocolate Chunk Protein Cookie Recipe easy recipes

I have to share with you the recipe for this amazing chocolate chocolate chunk cookie that...

Continue Reading...
What They Don't Tell You About Walking For Weight Loss fitness after 40 movement walking

Unveiling the Power of Walking 

Let's dive into the world of walking, shall we?

First off,...

Continue Reading...
My Top 5 Strategies for Maximizing Your Health with Walking fitness fitness after 40 movement self care walking

I begged to get out of gym class, I refused to walk anywhere because I didn't like it. But then I...

Continue Reading...
Embrace Imperfection: Why Your Rough Draft Matters Most mindset

Ever been in a situation where you've held back on something you knew deep down you needed in...

Continue Reading...
Discover the Power of Silent Walking: The Missing Piece to Your Wellness Plan fitness fitness after 40 movement self care walking

I recently delved into the simple practice of silent walking and uncovered its amazing benefits...

Continue Reading...
Supercharge Your Mood: Top Strategies to Combat Seasonal Blues Before They Start podcast self care

Listen on podcast player

I want to address something that many of us struggle with during the...

Continue Reading...
Can We Talk About Self Sabotage and Imposter Syndrome? mindset podcast real life stories

Is it  Imposter Syndrome or Self Sabotage?? How do you know the difference??

I feel like...

Continue Reading...
The Ripple Effect | Catching a Wave During and After a Peloton Ride my body is my home podcast

Prefer listening to reading? Click here for podcast

When I hit publish on Amazon KDP for my first...

Continue Reading...
Need to Set Boundaries? | Start Here podcast self care

Prefer to listen? Go to podcast episode

It’s 5pm on a Friday night of a long weekend....

Continue Reading...
Start Liking Your Body Now: Starting Today mindset podcast real life stories

Body talk. - Yes we are going THERE Prefer to listen? GO TO PODCAST EPISODE HERE

Trigger warning:...

Continue Reading...
Life After Loss | Cherie McEntire Opens Up About Her Journey interview podcast real life stories

If you are struggling with loss of a loved one some of this content may be triggering.

You are...

Continue Reading...
Work From Home Expectation VS Reality podcast self care

In 2012 I started a network marketing business that I worked on in the evening and morning and. I...

Continue Reading...
1 2 3 4 5 6 7
CREATIVE LIFE IN MOTION NEWSLETTER

Get mindset, movement & momentum delivered to your inbox.

Newsletters come by-weekly with bite-sized actionable tips & exclusive offers.

You're safe with me. I'll never spam you or sell your contact info.