Creative Life in Motion Blog
**** Highly Addictive!!
This should come with a warning label, seriously simple! I have to...
This might be the EASIEST and Yummiest chocolates you ever make. Plant based, vegan & low...
Hello Friends!! Family & extended family!!
Buckle up...It's almost time!!
This...
Road NYC Marathon 2018 Log
Overcoming Injury, Emotional Stress & Anxiety
It’s a...
…I’m still a student, in the journey, but I’m sure armed with a TON of science...
Grief
It hits you so hard sometimes, right out of the blue.
I remember when we first moved into...
I was scared that it wouldn’t “work” long term— I was wrong .OMG this is...
I am a Generalist, Course Creator, Video Editor, Beauty Advisor, & Health Activist Making a...
It’s not the finish line , but 12 weeks have gone by since starting the full 131 movement.
...Why am I doing this?
I’m doing this to aid autophagy (cellular rejuvenation).
To nourish my...
Let’s start with an overview of what a typical week of fitness should include with a...
Finding the sweet spot in training, calf recovery & my dog.
I used to be able...
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