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The Silent Struggle Begins

Beyond The Bullying | 4| The Silent Struggle Begins

When I started school, it wasn’t all...

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The Day I Knew I Was Different

Beyond the Bullying Series #Entry 3

The Day I Knew I Was Different | When My Body Shaming Began

...

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Outside Looking In

Outside Looking In | Beyond the Bullying |#2

I was raised Catholic, so I believe in a higher...

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Beyond The Bullying Series |Clarity

Clarity Begins With Silence

Some of us take longer than others to really "figure ourselves...

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Motivation VS Discipline

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I often wish I could pour a glass of motivation for others. I find it's quite common for the...

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Decision Making - The Desire For More

Photo by Stephanie Krist on Unsplash

Have you ever gone all in to something? Hit all the targets...

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Emotional Eating Solutions

If you are like me , you have battled what’s called emotional eating at some point in your...

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3 Tips To Start Exercising After a Break

 

The first time you try anything it might be humbling, hard, it might suck a bit but if you like...

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How To Cut Sugar Out Of Your Diet

 

There are currently 61 names for sugar.

Our bodies have the same response to sugar whether it...

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Black Bean Brownie Balls

 

These should come with a warning label, LOL!! 

Super yummy, high in protein, and fibre, and...

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