Creative Life in Motion Blog

131 Method Book VS the online program. What is the difference ? 

I've been talking a lot...

I'm going to share with you how to upload your IGTV from your desktop, how you can schedule...

Wow, sometimes the hammer hits you right in the face.

We need to be self aware to grow…but...

Habit is something that is done without thinking about it. There are good habits, and not so good...

 The Past can't be changed. 

It was there to learn from. It was there to provide...

If You Can Make Your Rough Draft, You Can Get Unstuck

 ^{"Your biggest challenge is not...}

3 Golden Steps To Consistency

The question I am asked most in regards to fitness is :

“How...

 Your phone

1. Choose a lock screen that inspires you, or makes you joyful
2. Get rid of...

Part 2 of 2 

Part 1

Every single thing you say yes to is saying no to something else....

Part 1 of 2

I asked myself...is this it?? What now?? Why did I bother?? This was all for nothing,...

Well, here it is...after months of talking about it 

After the fear of making it messy...

I love holidays just as much as anyone else. Any time everything relaxes on routine and we are...