Creative Life in Motion Blog

 131 Method Review NEW UPDATED FAQ>>> A year has gone by, and more curiosity has...

We did it! We signed up to run the New York Marathon in 2018 with Dream Travel Canada

Back in...

How do we start with a whole food approach?

The definition of whole foods is : food that has...

A collection of "after" photos from the beginning of my weight loss history until now...2017 .

My...

I recently documented my experience with intermittant fasting for metabolic repair.

Full...

I know, it's not the prettiest picture...

I've never been given points for pretty food, but...

Beyond The Bullying | 4| The Silent Struggle Begins

When I started school, it wasn’t all...

Beyond the Bullying Series #Entry 3

The Day I Knew I Was Different | When My Body Shaming Began

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Outside Looking In | Beyond the Bullying |#2

I was raised Catholic, so I believe in a higher...

Clarity Begins With Silence

Some of us take longer than others to really "figure ourselves...

I often wish I could pour a glass of motivation for others. I find it's quite common for the...

Photo by Stephanie Krist on Unsplash

Have you ever gone all in to something? Hit all the targets...