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What Weight Loss Felt Like For Me

A collection of "after" photos from the beginning of my weight loss history until now...2017 .

My...

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3 Tips To Start Exercising After a Break

 

The first time you try anything it might be humbling, hard, it might suck a bit but if you like...

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HIIT Workout

Incorporate Fat burning Cardio express with HIIT 2-3 times a week instead of an hour try this:

...

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3 Must Have Free Fitness Apps

3 Must Have Free Fitness Apps

& How To Conserve Precious Data While Using Them.

Have you ever...

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