Creative Life in Motion Blog

Embrace Imperfection: Why Your Rough Draft Matters Most mindset

Ever been in a situation where you've held back on something you knew deep down you needed in...

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Can We Talk About Self Sabotage and Imposter Syndrome? mindset podcast real life stories

Is it  Imposter Syndrome or Self Sabotage?? How do you know the difference??

I feel like...

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Start Liking Your Body Now: Starting Today mindset podcast real life stories

Body talk. - Yes we are going THERE Prefer to listen? GO TO PODCAST EPISODE HERE

Trigger warning:...

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How to Actually Stick to Your Goals in 2022 mindset podcast self care

When I have more time, I will…I wish I had an hour for every time I’ve said that in...

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What is Authenticity? mindset podcast real life stories

By way of the dictionary first word - authentic/honest

At times, it has frustrated me that this...

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Mental Health Matters | What is Recovery Mindset? mindset podcast self care

There's always going to be something new to recover from. There's always going to be something...

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How to Handle Fitness Setbacks fitness after 40 mindset movement podcast

What is the definition of a setback, anyway? And how can you manage yours? 

 As defined...

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Do you know what you really need? mindset podcast real life stories

It’s a new year and everything out there being marketed to us is about being better...

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How to Maintain a Healthy Body Weight at Any Age fitness after 40 mindset

When I was 8  I played in slow pitch – I'd walk up to the plate “heavy-hitter''...

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Don't Quit Recover Instead mindset podcast

 

Last blog entry we talked about getting back up and I shared with you the story of...

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Get Back Up mindset podcast real life stories

July 9th 2018 we laid our beloved dog Whiskey to rest.

She had been my running companion for...

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Motivation VS Discipline mindset

I often wish I could pour a glass of motivation for others. I find it's quite common for the...

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