Creative Life in Motion Blog

Is it  Imposter Syndrome or Self Sabotage?? How do you know the difference??

I feel like...

Body talk. - Yes we are going THERE Prefer to listen? GO TO PODCAST EPISODE HERE

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If you are struggling with loss of a loved one some of this content may be triggering.

You are...

My Mom always told me I'd regret NOT learning french when I was young - Well Mom, you are...

Before bringing this show to stage, there was a story, and a unique pathway that organically...

By way of the dictionary first word - authentic/honest

At times, it has frustrated me that this...

It’s a new year and everything out there being marketed to us is about being better...

July 9th 2018 we laid our beloved dog Whiskey to rest.

She had been my running companion for...

Photo by Emma Simpson on Unsplash

I've hesitated sharing this story . I've hesitated because I do...

…I’m still a student, in the journey, but I’m sure armed with a TON of science...

Grief

It hits you so hard sometimes, right out of the blue.

I remember when we first moved into...

I am a Generalist, Course Creator, Video Editor, Beauty Advisor, & Health Activist Making a...