Who Are You Without the Title? Let’s Find Out Together.

I help creatives gain clarity, build momentum, and transform their lives through storytelling, movement, and purposeful action.

Work With Me

📸 The Open Space/SAWITRI Theatre

Empowering Creatives Through Clarity Creativity and Action 

Together we'll combine movement practices, and mindset coaching to help you achieve your goals faster and fitter.

Programs are tailored for creatives who want to crush writing goals, create impactful courses, and/or transform their lives.

"She provided structured programs for me, realistic goal setting, I would highly recommend Karen Wilson"

- Shelby B

 

How Can I Help You?

Resources for every stage of self-discovery.

 

1:1 Coaching Packages

Get personalized guidance to write your story, create your course, or achieve your wellness goals.

LEARN MORE

Pocket Course Architect 

Build and launch an tiny online course that changes lives—and makes money while you sleep.

LEARN MORE

A Walking Plan That Works

Transform your health one step at a time with beginner-friendly plans - (online program)

LEARN MORE

 👀 Looking for more Personalized Guidance? Work With Me 1:1

All coaching programs include wellness in the workplan 

Write Your Non-fiction Book Coaching Package

A 12-week program guiding you from idea to manuscript completion.

Let's Work Together

Create Your Online Course Coaching Package

A premium program for building and launching a transformational course with personalized support.

Apply For VIP Guidance

"Karen is a joy to interact with! I always leave my communications with Karen feeling happy. Not only does her high quality work speak for itself, but she's also super kind and empathetic. She's always willing to listen, and isn't afraid to give you feedback to help make your projects better. Love working with this gal!"

- Candice T

 

Hi! I’m Karen Wilson—

Let’s Create Your Next Chapter Together.

Read my story

I’m a transformational guide, author, and creative professional who helps creatives gain clarity, build momentum, and create lives they love.

From overcoming limiting beliefs to publishing my book BE Weightless, I’ve learned that transformation happens one step at a time—and I’m here to help you do the same.

LATEST FROM THE BLOG

 

The Surprising Benefits of Walking in Cold Weather

Jan 26, 2025

Start Walking to Change Your Life

Jan 14, 2025

Crafting Your Creative Blueprint for 2025

Jan 09, 2025

Create, Share, and Inspire with Creative Life in Motion.

Get monthly lessons, motivation, and and exclusive discounts delivered to your inbox.