45. 3 Consistancy Habit Beliefs I Had For Years That Were Wrong

Season #5

Discover the surprising habits that could be sabotaging your consistency and learn how to break free from them to achieve your goals.

 ğŸŒŸ Join Karen as she dives deep into the topic of consistency habits and beliefs that we've been getting wrong all these years.

🌟 Get ready to challenge your mindset and rethink your approach to self-improvement and wellness. Karen shares personal experiences and valuable insights that will make you see your goals in a new light.

🌟 Tune in for a thought-provoking discussion and leave with practical tips to create sustainable habits that truly work for you! Don't miss out on this empowering episode. 🔥 #ConsistencyHabits #WellnessJourney

Handy tools to help you with your Health Goals at any age

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❤️ Be Weightless - Like Your Body Love Yourself 

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