All Episodes
Episodes
My Biggest Creative (& YouTube) Mistakes in 2025 | Getting Real About Growth |Ep 64
Let’s get honest, 2025 has been a weird, revealing year. I made some creative mistakes on YouTube. The kind that slap you awake and force you to ask, “Who am I really doing this for?”
In this episode, I bare it all:...
View Episode
Creativity: The Hidden Pillar of True Health | Ep 63
In this episode of the Creative Life in Motion Podcast, host Karen Wilson explores the often-overlooked pillar of health. Creativity. Karen discusses the vital role creativity plays in overall wellbeing, how it helps...
View Episode
How Walking Changes Your Brain and Confidence | Ep 62
Ever wonder how a simple walk can boost your mood and confidence? In this episode, I dive into the neuroscience behind walking, exploring how it lights up your brain, releases feel-good chemicals, and builds true body...
View Episode
I'm 52 now- what would i say to my younger self?
In this episode of the Creative Life in Motion Podcast, Karen shares insightful advice to her 40-year-old self and discusses the importance of embracing life at every stage.
She emphasizes self-love, the value of...
View Episode
I used AI for my fatloss plan and this happened
In this episode of Creative Life in Motion, host Karen dives deep into her experience using AI to create a fat loss plan and shares the honest (sometimes hilarious, sometimes frustrating) reality of what happened...
View Episode
58. Six Things I wish I knew before I lost weight
In this episode of the 'Creative Life in Motion' podcast, host Karen shares six important things she wishes she knew before embarking on her weight loss journey where she lost 60 pounds.
Karen jumps into the...
View Episode
Feeling Stuck ? Try these 5 Powerful Steps to Start Over FAST!
Feeling stuck isn’t the end—it’s your next beginning!
In this episode of "Creative Life in Motion," Karen shares 5 powerful steps to break free and start over FAST.
From surprising yoga class confessions to real-life...
View Episode
the surprising benefits of walking in cold weather
Video Description:
Unlock the surprising benefits of walking in cold weather with Karen on this energizing episode of the Creative Life in Motion podcast! 🥶✨ Whether you're a winter enthusiast or dread the chilly...
View Episode
56. Craft the Perfect Blueprint for 2025
Welcome to the Creative Life in Motion podcast! In this episode, host Karen shares her innovative approach to planning for 2025 using Perplexity, an AI tool. Learn how to craft actionable plans, manage time wisely,...
View Episode
Morning Glow Up 2025
Title: Create a Meaningful Morning Routine You’ll Love BEFORE 2025
Description:
Feeling rushed and unmotivated during your mornings? It might not be you—it might be your morning routine! 🌄 Join Karen Wilson on this...
View Episode
54. BOOST Your Health and Productivity with My Creative Routine
🍀 Welcome to the Creative Life in Motion show! I'm your host, Karen Wilson, and today we're diving into how you can boost your health and productivity with a creative winter morning routine. If you ever feel sluggish...
View Episode
53 Beachbody [BODI] Collapses MLM Here’s What You Need to Know!
My 15-Year Transformation: A Journey Through Beachbody, MLMs, and Finding Authenticity
Welcome to the Creative Life in Motion Podcast with your host, Karen Wilson. In this special episode, Karen shares her...
View Episode
