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Episodes
I used AI for my fatloss plan and this happened
In this episode of Creative Life in Motion, host Karen dives deep into her experience using AI to create a fat loss plan and shares the honest (sometimes hilarious, sometimes frustrating) reality of what happened...
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58. Six Things I wish I knew before I lost weight
In this episode of the 'Creative Life in Motion' podcast, host Karen shares six important things she wishes she knew before embarking on her weight loss journey where she lost 60 pounds.
Karen jumps into the...
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Feeling Stuck ? Try these 5 Powerful Steps to Start Over FAST!
Feeling stuck isn’t the end—it’s your next beginning!
In this episode of "Creative Life in Motion," Karen shares 5 powerful steps to break free and start over FAST.
From surprising yoga class confessions to real-life...
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the surprising benefits of walking in cold weather
Video Description:
Unlock the surprising benefits of walking in cold weather with Karen on this energizing episode of the Creative Life in Motion podcast! 🥶✨ Whether you're a winter enthusiast or dread the chilly...
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56. Craft the Perfect Blueprint for 2025
Welcome to the Creative Life in Motion podcast! In this episode, host Karen shares her innovative approach to planning for 2025 using Perplexity, an AI tool. Learn how to craft actionable plans, manage time wisely,...
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Morning Glow Up 2025
Title: Create a Meaningful Morning Routine You’ll Love BEFORE 2025
Description:
Feeling rushed and unmotivated during your mornings? It might not be you—it might be your morning routine! 🌄 Join Karen Wilson on this...
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54. BOOST Your Health and Productivity with My Creative Routine
🍀 Welcome to the Creative Life in Motion show! I'm your host, Karen Wilson, and today we're diving into how you can boost your health and productivity with a creative winter morning routine. If you ever feel sluggish...
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53 Beachbody [BODI] Collapses MLM Here’s What You Need to Know!
My 15-Year Transformation: A Journey Through Beachbody, MLMs, and Finding Authenticity
Welcome to the Creative Life in Motion Podcast with your host, Karen Wilson. In this special episode, Karen shares her...
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52. Is Walking Enough For Weightloss
In this episode of the Creative Life in Motion podcast, host Karen Wilson reveals why it's worse to go for a walk and then sit all day than to skip the walk altogether.
WATCH ON YOUTUBE#walking #walkingforweightloss...
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51. Walking Gratitude Meditation
Start Here:Stay Motivated on a Walking Plan THAT WORKS
👀WALK Method Secret Video
#walkingmeditation #meditation #grattitude
The following practice is a 18 minute guided walking meditation to support you in feeling...
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50. Here's Why Your Consistency Sucks
Start Here: Stay Consistent on a Walking Plan THAT WORKS👀WALK Method Secret Video
Why Your Consistency Sucks | Overcome People Pleasing & Build Healthy Habits
Welcome to *Creative Life in Motion! In this episode,...
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49. My Unpopular Opinion About Accountability Buddies
🎙️ **Unpopular opinion about accountability buddies!**
✅ Karen reveals why she's doesn't like accountability groups ✅ Busting myths and setting up self-accountability 🧘♀️ ✅ Discover the secrets to success without...
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