All Episodes
Episodes
Know Your Memoir Type and Finish Your Book Faster
Navigating creative nonfiction memoir jargon can feel overwhelming, but you don’t have to figure it out alone! In this episode, I break down the real differences between memoir, autobiography, and business books—so...
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How to Use YouTube for Business Without Chasing Views ( With Meredith Marsh)
Unlock the power of story to grow your business on YouTube!
In this episode, I chat with Meredith Marsh, founder of Video Brand Academy about building a thriving online community, using YouTube for client attraction,...
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Rewriting Your Narrative: From 'Who Was I?' to 'Who Am I Now?'
Who am I now? If you’ve ever stared in the mirror and wondered, this episode is for you. I’m diving into the real challenges of midlife identity shifts, from changing roles to the power of creative nonfiction.
Let’s...
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Discover Healthier Living Through Conscious Home Design with Talor Stewart, Architect| EP 71
Welcome to the Creative Life in Motion Podcast! In today's episode, we have an engaging conversation with Talor Stewart, a licensed architect with over 25 years of experience and the author of the bestselling book...
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Why Willpower Fails—and What Actually Works for 2026
Ditching Willpower: Smarter Habits for a More Successful 2026
In this episode of the Creative Life in Motion Podcast, host Karen Wilson explores why relying on willpower is ineffective for building habits and...
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Find Your Flow: The Truth About Life Balance| Ep 69
What is life work balance and how is it supposed to feel?
In this episode, I break down what true balance means, why chasing perfection sets us up for disappointment, and how to find real flow.
I’ll share practical...
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why resistance keeps you stuck & how to break free | Ep 68
Why does resistance keep us stuck? In this episode of Creative Life in Motion, I share my real-life struggle with change.
Even painting a wall can teach us about growth! I talk about breaking free from perfectionism,...
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Viral walking trends of 2025 AND what they DON'T tell you | EP 67
Join us in this episode of the Creative Life in Motion Podcast as we dive into the viral walking trends of the past year. Discover the origins and benefits of Japanese walking, silent walks, fart walking, and more....
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Life Lessons From My 82-Year-Old Mom Who Never Stops Moving | Ep 66
Meet My Mom The Walking Champion Who Inspires Everyone
From French Acadian beginnings to raising a family across Canada, my mom's incredible life and the transformative power of her daily walks will inspire you.
We...
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7-Day Walking Challenge That Will Transform Your Days | Ep 65
Discover how the power of habit stacking can help you build a healthier, more productive lifestyle.
Walking Habit Stack Method Makes Exercise EasyI know how tough it can be to start a new habit—especially when life...
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My Biggest Creative (& YouTube) Mistakes in 2025 | Getting Real About Growth |Ep 64
Let’s get honest, 2025 has been a weird, revealing year. I made some creative mistakes on YouTube. The kind that slap you awake and force you to ask, “Who am I really doing this for?”
In this episode, I bare it all:...
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Creativity: The Hidden Pillar of True Health | Ep 63
In this episode of the Creative Life in Motion Podcast, host Karen Wilson explores the often-overlooked pillar of health. Creativity. Karen discusses the vital role creativity plays in overall wellbeing, how it helps...
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