
Season 5
Episodes
34. The Dark Side of Social Media: Weight Gain, Anxiety, and Depression
It's a topic that hits close to home for me, as I have experienced the negative impacts first hand.
🎯 Here are 3 key takeaways from the episode:
1️⃣ Social media can contribute to weight gain. The constant exposure...
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33. Finding Balance: Debunking Work Life and Life Life Balance
🎙️ In "Bring on Balance take 2," we discussed what balance means and how it feels when we're out of balance. 🤔
🌊 We debunk the myth of perfect balance and explored the concept of flow and finding peace in our lives....
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32. Creative Life in Motion
🎙️ Welcome to "Creative Life in Motion," where we bring your ideas to life! 🎉 In this episode, we dive deep into the concept of "Creative Life in Motion" and what it means for each season of life. Creativity and...
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