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Creative Life in Motion

Creative Life in Motion

Hosted by: Karen Wilson

Welcome to Creative Life in motion where we don’t wait until we reach our goals to be happy, we fall in love with who we are being on the way , I’m your virtual bff Karen , Let's hang out and talk movement, body...

Season 6
All Episodes Season 1 Season 2 Season 3 Season 4 Season 5 Season 6

Episodes

My Biggest Creative (& YouTube) Mistakes in 2025 | Getting Real About Growth |Ep 64

Season #6

Let’s get honest, 2025 has been a weird, revealing year. I made some creative mistakes on YouTube. The kind that slap you awake and force you to ask, “Who am I really doing this for?” In this episode, I bare it all:...
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Creativity: The Hidden Pillar of True Health | Ep 63

Season #6

In this episode of the Creative Life in Motion Podcast, host Karen Wilson explores the often-overlooked pillar of health. Creativity. Karen discusses the vital role creativity plays in overall wellbeing, how it helps...
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How Walking Changes Your Brain and Confidence | Ep 62

Season #6

Ever wonder how a simple walk can boost your mood and confidence? In this episode, I dive into the neuroscience behind walking, exploring how it lights up your brain, releases feel-good chemicals, and builds true body...
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I'm 52 now- what would i say to my younger self?

Season #6

In this episode of the Creative Life in Motion Podcast, Karen shares insightful advice to her 40-year-old self and discusses the importance of embracing life at every stage. She emphasizes self-love, the value of...
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I used AI for my fatloss plan and this happened

Season #6

In this episode of Creative Life in Motion, host Karen dives deep into her experience using AI to create a fat loss plan and shares the honest (sometimes hilarious, sometimes frustrating) reality of what happened...
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Feeling Stuck ? Try these 5 Powerful Steps to Start Over FAST!

Season #6

Feeling stuck isn’t the end—it’s your next beginning! In this episode of "Creative Life in Motion," Karen shares 5 powerful steps to break free and start over FAST. From surprising yoga class confessions to real-life...
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the surprising benefits of walking in cold weather

Season #6

Video Description: Unlock the surprising benefits of walking in cold weather with Karen on this energizing episode of the Creative Life in Motion podcast! 🥶✨ Whether you're a winter enthusiast or dread the chilly...
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56. Craft the Perfect Blueprint for 2025

Season #6

Welcome to the Creative Life in Motion podcast! In this episode, host Karen shares her innovative approach to planning for 2025 using Perplexity, an AI tool. Learn how to craft actionable plans, manage time wisely,...
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