Life Lessons From My 82-Year-Old Mom Who Never Stops Moving | Ep 66
Meet My Mom The Walking Champion Who Inspires Everyone
From French Acadian beginnings to raising a family across Canada, my mom's incredible life and the transformative power of her daily walks will inspire you.
We talk about the power of daily walks, facing life’s challenges, and what it means to be truly present. If you want to hear honest reflections and practical wisdom from someone who’s lived it,
Resources
WALK IT OFF Toolkit A Walking Plan That WORKS
Book: BE Weightless, Like Your Body, Love Yourself
Ideas in Motion Digital Planning System
About Me
I’m Karen Wilson, a personal and professional development mentor, author, and creator of Creative Life in Motion. Here, you’ll find real talk about movement, self-awareness, body confidence, and life’s ups and downs. I developed the Walk it Off Program, wrote and performed the stage memoir My Body is My Home, and published the book BE Weightless, Like Your Body, Love Yourself. My goal is to help you get clear, build confidence, and confidently take your next step, no matter where you are on your journey.
Connect
Subscribe: https://www.youtube.com/@KarenWilsonOnline
Instagram: @karenwilson.online
Find more articles, resources, and updates on my website: https://www.karenwilson.online
