why resistance keeps you stuck & how to break free
Why does resistance keep us stuck? In this episode of Creative Life in Motion, I share my real-life struggle with change.
Even painting a wall can teach us about growth! I talk about breaking free from perfectionism, embracing the messy process, and how creating space in your life (and mind) leads to real transformation.
Join me as I open up about the future of this channel and invite you to experience creativity in motion with me.
Resources
WALK IT OFF Toolkit A Walking Plan That WORKS
Book: BE Weightless, Like Your Body, Love Yourself
Ideas in Motion Digital Planning System
About Me
Iā€™m Karen Wilson, a personal and professional development mentor, author, and creator of Creative Life in Motion. Here, youā€™ll find real talk about movement, self-awareness, body confidence, and lifeā€™s ups and downs. I developed the Walk it Off Program, wrote and performed the stage memoir My Body is My Home, and published the book BE Weightless, Like Your Body, Love Yourself. My goal is to help you get clear, build confidence, and confidently take your next step, no matter where you are on your path.
Connect
Subscribe: https://www.youtube.com/@KarenWilsonOnline
Find more articles, resources, and updates on my website: https://www.karenwilson.online
