I Tried the WalkFit App: My Honest Review After 5 Months
Aug 28, 2025
I’ll be real with you… I didn’t plan to test another walking app. I already had my own rhythm with walking every single day. But sometimes even coaches need a coach. Sometimes we need a little push, a little variety, and something fun to spice things up. That’s where the WalkFit app came in.
I gave it a genuine test-run for about five months before sitting down to write this blog. So if you’ve been searching for the right walking app to get moving, here’s what really happened when I tried WalkFit.
What Is WalkFit Anyway?
WalkFit is promoted as a walking app designed to help you build healthy habits, lose weight, and boost fitness without intense workouts.
What it offers:
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Step tracking and walking programs
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Outdoor and indoor workout options
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Interval and endurance training walks
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A community and challenges to join (not something I spent much time on)
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Progress tracking with pace, splits, and guided audio cues
On top of the walking workouts, newer features include indoor options like treadmill walking, step aerobics, yoga, stretching, and even dance-based movement. Basically, it’s not just “put your shoes on and walk”It’s more structured than that, if that’s what you’re looking for.
Signing Up: The Quiz and The Promises
Like most fitness apps, it starts with a quiz. You answer questions about your body type, your goals (lose weight, tone up, relieve stress, improve heart health, etc), and then it designs a personalized plan.
I have to admit, some of the quiz messaging rubbed me the wrong way. Lots of promises about losing weight by a certain date, “fixing” belly fat, and those classic “biggest loser” vibes. For me, health isn’t just about a smaller number on the scale. It’s about energy, consistency, and living a life you can actually sustain.
Still, I played along with the quiz to get started. My plan popped up: a 4-week program meant to shed pounds with structured walks.
The WalkFit Plans: Progression and Variety
This was one of my favorite parts. WalkFit offers progression. Over time, you move from shorter, steadier walks into more advanced intervals or endurance sessions.
There are three main focuses inside the program:
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Steady Pace Walks – great for beginners or recovery days
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Intervals / Progression Walks – to challenge your pace and fitness
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Endurance Walks – longer walks aimed at building stamina
The bonus? You get audio cues. This means you can listen to music, a podcast, or even just nature around you, while the app occasionally chimes in to remind you to pick up the pace. Honestly, this was a lifesaver for me. Without those cues, I tend to daydream or slide into “lazy stroll” mode. But sometimes, fitness needs a little butt-kicking voice in your ear.
The Pros I Loved About WalkFit
After five months of testing, here’s what I honestly enjoyed:
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Built-in Variety – It got me out of autopilot walks and reminded me to push harder.
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Warm-ups & Cool-downs Included – Quick, standing stretches you can do outside, no mat needed. This small touch matters.
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Stackable Short Workouts – If I only had 15 minutes, I could combine two shorter sessions and still feel accomplished.
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Audio Cues Without Constant Noise – I didn’t have to listen to a blaring instructor or pre-set playlist. Just gentle reminders.
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Indoor Options for Dark/Cold Days – On snowy winter evenings, indoor treadmill or step-aerobic could be fun.
The Cons: What Didn’t Work For Me
Of course, no app is perfect. Here’s where WalkFit fell short in my eyes:
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Long Walks Felt Impractical – Some daily workouts were over an hour. I’m not against long walks, but sitting the rest of the day afterward isn’t healthy either. I prefer breaking things into smaller chunks spread throughout the day.
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The Hard Sell on Weight Loss – The beginning setup felt like it leaned a little too hard on “drop pounds fast” promises. That can be triggering for a lot of people.
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Price Point at First – Initially, I paid around $23 for three months. After I canceled, they offered me renewals for as low as $11 for three months, which felt like a way better deal.
Did It Actually Work?
Here’s the truth: I didn’t lose the amount of weight the app promised me in those initial quiz projections. But that doesn’t mean it didn’t work.
What I DID gain:
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My pace improved.
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My clothes felt looser.
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My energy and overall fitness definitely leveled up.
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I broke some boredom that creeps in with daily walking habits.
And to me, that’s a huge win. A fitness app should inspire consistency and confidence, not just shrinking your body.
Who Is WalkFit Really For?
I’d say WalkFit is best for:
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Beginners who want structure and guidance without the intimidation of gyms or high-impact workouts
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People who walk regularly but want variety and progressions to keep improving their fitness
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Anyone who needs accountability or audio cues to avoid falling into comfort-zone strolls
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Busy people who need flexible short workouts but also want the option for longer “weekend warrior” sessions
If you’re already a seasoned runner or have a meticulously crafted training plan, you’ll probably find WalkFit too basic. But for most people looking to build consistency, it delivers good value, especially at the discounted renewal price.
My Final Thoughts
At the end of the day, WalkFit gave me exactly what I wanted: variety, motivation, and a reason to shake up my walking routine. It didn’t give me miracle weight loss and honestly,that's okay by me.
Health is about building habits we can carry with us day after day. And walking is one of the simplest, most sustainable ways to feel better in your body, improve your heart health, and keep your energy flowing.
So, is WalkFit worth it? For me, yes… especially at that $11 renewal rate. And if you’re starting your walking journey or just want a tool to add fire to the habit you already love, WalkFit is a solid option.
Because here’s the truth… every walk matters. And the more we choose movement with love and intention, the more life opens up.
So lace up, press play, and see where your walks take you.
Final Wrap-Up
If you’re wondering whether WalkFit can make a difference my answer is yes. Not in the dramatic before-and-after magazine cover way, but in the real-life sustainable way that keeps you committed.
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