131 Method Book VS the online program. What is the difference ?
I've been talking a lot...
…I’m still a student, in the journey, but I’m sure armed with a TON of science...
I was scared that it wouldn’t “work” long term— I was wrong .OMG this is...
It’s not the finish line , but 12 weeks have gone by since starting the full 131 movement.
Why am I doing this?
I’m doing this to aid autophagy (cellular rejuvenation).
To nourish my...
131 Method Review NEW UPDATED FAQ>>> A year has gone by, and more curiosity has...
I recently documented my experience with intermittant fasting for metabolic repair.
28 Day Kajabi Hero Challenge
From idea to your first $1,000 online within 28 days. That’s the goal.
Kajabi actually cares. It’s not fake or a front they just put on for your first time. They’re there for you ALL THE TIME.
You’ll see what I mean as you get going.
Right now the 28 day challenge is 100% free.
Simply click the link below to learn more and get registered…
a day in the life
ask me anything reviews
beyond the bullying series
low carb treat
mojo maker toolbox
road to nyc marathon
(I won't overstuff your inbox, I promise :)