Creative Life in Motion Blog

Do you know what you really need? mindset podcast real life stories

It’s a new year and everything out there being marketed to us is about being better...

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How to Maintain a Healthy Body Weight at Any Age fitness after 40 mindset

When I was 8  I played in slow pitch – I'd walk up to the plate “heavy-hitter''...

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Time Boxing self care

Play on words - Does it ever feel like a battle with your to do list, your calendar and your...

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Time Management Time Inventory self care

Time management is such a “roll your eyes to the back of your head topic.”

I simply...

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Don't Quit Recover Instead mindset podcast

 

Last blog entry we talked about getting back up and I shared with you the story of...

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Get Back Up mindset podcast real life stories

July 9th 2018 we laid our beloved dog Whiskey to rest.

She had been my running companion for...

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When it All Comes Crashing Down fitness after 40 real life stories self care

Photo by Emma Simpson on Unsplash

I try my best to not only share the good times, but to also...

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PiYo Workout Review fitness after 40

It's kind of weird sometimes how things work out.- I wrote this blogpost & review 6 years...

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131 Method Book Review nutrition

131 Method Book VS the online program. What is the difference ? 

I've been talking a lot...

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How To Upload IGTV from your Desktop

I'm going to share with you how to upload your IGTV from your desktop, how you can schedule...

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Morning Routine Rituals podcast

Wow, sometimes the hammer hits you right in the face.

We need to be self aware to grow…but...

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How To Change a Habit | 7 Step Formula podcast

Habit is something that is done without thinking about it. There are good habits, and not so good...

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