Creative Life in Motion Blog

131 Method Review Documentary Ignite nutrition

 131 Method Review NEW UPDATED FAQ>>> A year has gone by, and more curiosity has...

Continue Reading...
Road to NYC Marathon 2018 | The Beginning fitness after 40

We did it! We signed up to run the New York Marathon in 2018 with Dream Travel Canada

Back in...

Continue Reading...
Weight Loss through Whole Food Approach | 10 Tips nutrition

How do we start with a whole food approach?

The definition of whole foods is : food that has...

Continue Reading...
What Weight Loss Felt Like For Me | A collection of "after" photos real life stories

A collection of "after" photos from the beginning of my weight loss history until now...2017 .

My...

Continue Reading...
131 Method | THE BETA TEST nutrition

I recently documented my experience with intermittant fasting for metabolic repair.

Full...

Continue Reading...
Coconut Curry Tempeh nutrition

I know, it's not the prettiest picture...

I've never been given points for pretty food, but...

Continue Reading...
The Silent Struggle Begins real life stories

Beyond The Bullying | 4| The Silent Struggle Begins

When I started school, it wasn’t all...

Continue Reading...
The Day I Knew I Was Different real life stories

Beyond the Bullying Series #Entry 3

The Day I Knew I Was Different | When My Body Shaming Began

...

Continue Reading...
Outside Looking In real life stories

Outside Looking In | Beyond the Bullying |#2

I was raised Catholic, so I believe in a higher...

Continue Reading...
Beyond The Bullying Series |Clarity real life stories

Clarity Begins With Silence

Some of us take longer than others to really "figure ourselves...

Continue Reading...
Motivation VS Discipline mindset

I often wish I could pour a glass of motivation for others. I find it's quite common for the...

Continue Reading...
Decision Making - The Desire For More mindset

Photo by Stephanie Krist on Unsplash

Have you ever gone all in to something? Hit all the targets...

Continue Reading...
1 2 3 4 5 6 7
CREATIVE LIFE IN MOTION NEWSLETTER

Get mindset, movement & momentum delivered to your inbox.

Newsletters come by-weekly with bite-sized actionable tips & exclusive offers.

You're safe with me. I'll never spam you or sell your contact info.